According to WHO statistic ,anemia is one of big important that causes of death woman pregnancy and birth.
Their research shows that the percentage of revealed mother death that caused by anemiais about 70 % ,and for abou 19,7 % caused by the others.
Anemia in pregnancy is collaborate with increasing hurt for mother while on birthday.
These some of the risk for pregnant that suffer anemia :
The increase of Complications ,for example : the death of featus bofore its borned
* Revealed Premature
* weight of baby less then normal
* Bloody ,
before or after disclose that very dangerously.Because the anemic have no tollerance to lost a lot of blood ,more ever for mother that just been revealed
Anemia in pregnancy is very common and is present in almost 8o% of pregnant women. Because volume of blood increases during pregnancy (hemodilution), a moderate decrease in the concentration of red blood cells and hemoglobin is normal
PREVENTION
-Eat foods rich in iron, such as : liver, beef, whole-grain breads and cereals, eggs and dried fruit.
-Eat foods high in folic acid, such as wheat germ, beans, peanut butter, oatmeal, mushrooms, collards, broccoli, beef liver and asparagus.
-Eat foods high in vitamin C, such as citrus fruits and fresh, raw vegetables. Vitamin C makes iron absorption more efficient.
-Take prenatal vitamin and mineral supplements, especially folic acid.
Their research shows that the percentage of revealed mother death that caused by anemiais about 70 % ,and for abou 19,7 % caused by the others.
Anemia in pregnancy is collaborate with increasing hurt for mother while on birthday.
These some of the risk for pregnant that suffer anemia :
The increase of Complications ,for example : the death of featus bofore its borned
* Revealed Premature
* weight of baby less then normal
* Bloody ,
before or after disclose that very dangerously.Because the anemic have no tollerance to lost a lot of blood ,more ever for mother that just been revealed
Anemia in pregnancy is very common and is present in almost 8o% of pregnant women. Because volume of blood increases during pregnancy (hemodilution), a moderate decrease in the concentration of red blood cells and hemoglobin is normal
PREVENTION
-Eat foods rich in iron, such as : liver, beef, whole-grain breads and cereals, eggs and dried fruit.
-Eat foods high in folic acid, such as wheat germ, beans, peanut butter, oatmeal, mushrooms, collards, broccoli, beef liver and asparagus.
-Eat foods high in vitamin C, such as citrus fruits and fresh, raw vegetables. Vitamin C makes iron absorption more efficient.
-Take prenatal vitamin and mineral supplements, especially folic acid.